Wellness Coalition | Lunch & Learn

Lunch & Learn: Finding Your Balance — Practical Tools for Work-Life & Mental Wellness

Join us for a Lunch & Learn focused on finding more balance in the midst of busy work and everyday life. In partnership with the Sun Prairie Wellness Coalition, this session will explore practical, approachable tools to help strengthen work-life balance, support mental wellness, and create healthier habits that fit into your day-to-day routine.

Whether you’re looking for ways to better manage competing priorities, protect your well-being, or simply bring a little more balance into your life, you’ll leave with useful strategies you can put into practice right away.

Date: Wednesday, September 23, 2026
Time: 12:00 PM
Location: Sunshine Place
Cost: Registration required; lunch is provided

What You’ll Learn:

• Practical ways to strengthen your work-life balance
• Strategies to support your mental wellness
• Tools for finding greater balance in everyday life

Take a break from your busy day, enjoy lunch, and invest an hour in your well-being. Registration is required, so reserve your spot today!