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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20161206T160000Z
DTEND:20161206T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Safe\, Strong & Silver Exercise Class
DESCRIPTION:SAFE\, STRONG & SILVER EXERCISE CLASS\n\nWorried about falling at home or in the community?\n\nWant to prepare yourself for Winter?\n\nJoin Janessa Henning\, Licensed Athletic Trainer\, for a FREE 4 week class specifically for seniors. This one-on-one class will focus on balance\, upper & lower body strengthening\, along with tips to boost your energy. We want you to have the tools to maintain strength and vitality longer! Janessa's energetic approach is contagious   you won't want to miss out on the fun! Tell your friends!\n\nSession 4: Nov 15th-Dec 13th (No class on Nov 24th) Classes will run Tuesdays & Thursdays @ 10am FREE pedometer included! Class size limited! Call today! 1266 W. Main St. Suite 1 Sun Prairie\, WI 53590 (Next to Kwik Trip) (608) 318-1357\n\nBENEFITS OF EXERCISE:   Build endurance   Restore flexibility   Improve balance   Increase strength   Improve quality of life\n\nHOW WILL THIS HELP ME?   Strong body=strong mind   Limber joints helps decrease risk of injuries   Enjoy activities you have enjoyed your whole life\n\nStaying healthy will help you maintain your independence!
X-ALT-DESC;FMTTYPE=text/html:<p>SAFE\, STRONG &amp\; SILVER EXERCISE CLASS<br />\nWorried about falling at home or in the community?<br />\nWant to prepare yourself for Winter?<br />\nJoin Janessa Henning\, Licensed Athletic Trainer\, for a FREE 4 week class specifically for seniors. This one-on-one class will focus on balance\, upper &amp\; lower body strengthening\, along with tips to boost your energy. We want you to have the tools to maintain strength and vitality longer! Janessa&rsquo\;s energetic approach is contagious &ndash\; you won&rsquo\;t want to miss out on the fun! Tell your friends!<br />\nSession 4: Nov 15th-Dec 13th (No class on Nov 24th) Classes will run Tuesdays &amp\; Thursdays @ 10am FREE pedometer included! Class size limited! Call today! 1266 W. Main St. Suite 1 Sun Prairie\, WI 53590 (Next to Kwik Trip) (608) 318-1357<br />\nBENEFITS OF EXERCISE: &middot\; Build endurance &middot\; Restore flexibility &middot\; Improve balance &middot\; Increase strength &middot\; Improve quality of life<br />\nHOW WILL THIS HELP ME? &middot\; Strong body=strong mind &middot\; Limber joints helps decrease risk of injuries &middot\; Enjoy activities you have enjoyed your whole life</p>\n\n<p>Staying healthy will help you maintain your independence!</p>\n
LOCATION:1266 W. Main St Suite 1 Sun Prairie\, WI 53590
UID:e.2844.39
SEQUENCE:3
DTSTAMP:20260411T002642Z
URL:https://business.sunprairiechamber.com/events/details/safe-strong-silver-exercise-class-39
END:VEVENT

END:VCALENDAR
